Many of us lead busy and stressful lives. Even when we may be caught up meeting deadlines, sprinting towards our next goals, or looking after our families, we cannot neglect taking appropriate breaks for our well-being. While it may feel counter-intuitive to do so, sometimes the best thing is simply to step away from the four concrete walls to go for a walk outdoors. It refreshes the mind, body and soul, and is beneficial for our health and creativity. So let's lace up our trainers and walk our stresses away.
To Get Out of Your Head, Go For a Walk
Walking is a great way to get out of your head and relax. The fresh air, rhythmic movement and time spent alone with your thoughts create the perfect environment to clear your mind
Whether you're looking for the best walks and hikes in Singapore or just keen to enjoy what Mother Nature has to offer, this list is for you! Singapore has amazing jungles, parks, coastal walks and reservoirs that are open to the public (and free). We know it's hot; but once you're out there, you'll forget about it - and it's much cooler in the jungles than out!
I seek to reach out to people who believe in safeguarding the interests of their loved ones. Let me know if I can be of help to someone you know or care about. We can make a difference to lives when it matters most. Cheers.
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The First Singaporean to Space Endeavor has been widely covered in the media leading up to the event on 15th May 2018 in Alice Springs, Australia.
he Media team, made up of mostly volunteers, together with Cpt. Patsy (one of the selected candidate) at the unveiling of Singapore's First Spacesuit at National Library on 6th Apr 2018.
There was also the search for those willing to risk their lives to undertake this historic mission. More than 150 applied and 26 were later shortlisted. But there can only be one.
May 2015 - 1st successful drop test in Alice Springs, Australia.
Mar 2015 - Aluminium Capsule: Successful 3 lab-rats flight test up to 29.5 km; 110 min.
There are many important systems that must work together in Sync. But nothing more important than the integrity of the pressurized cabin of Quantum 1. A leakage will mean a certain death for the Astronaut.
