In a world where more of us are increasingly working remotely, the issues of exhaustion, burnout and digital fatigue have become more pronounced in recent times. The implications on mental health and quality of life are real. Here are insights and resources that I hope can help us better understand the nature of the burnout that we may experiencing. More importantly, we can learn to manage, uplift ourselves and also the people around us.
Zoom Exhaustion is Real. Here Are Six Ways to Find Balance and Stay Connected
Steven Hickman, Psy.D., executive director of the Center for Mindful Self-Compassion, offers this timely perspective on managing our new virtual reality.
I seek to reach out to people who believe in safeguarding the interests of their loved ones. Let me know if I can be of help to someone you know or care about. We can make a difference to lives when it matters most. Cheers.
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The First Singaporean to Space Endeavor has been widely covered in the media leading up to the event on 15th May 2018 in Alice Springs, Australia.
he Media team, made up of mostly volunteers, together with Cpt. Patsy (one of the selected candidate) at the unveiling of Singapore's First Spacesuit at National Library on 6th Apr 2018.
There was also the search for those willing to risk their lives to undertake this historic mission. More than 150 applied and 26 were later shortlisted. But there can only be one.
May 2015 - 1st successful drop test in Alice Springs, Australia.
Mar 2015 - Aluminium Capsule: Successful 3 lab-rats flight test up to 29.5 km; 110 min.
There are many important systems that must work together in Sync. But nothing more important than the integrity of the pressurized cabin of Quantum 1. A leakage will mean a certain death for the Astronaut.
